Aromatherapy is a form of natural treatment based on essential oils useful for solving problems and disorders both physically and psychologically. Alongside the essential oils, other nat...
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Relax learn to know it for your well-being
With the word relax we are pointing: a small unexplored island for workers tireless from the frenetic pace that, day after day, try to keep pace with the inexorability of time. Exactly, the need for r
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Basic Techniques and Maneuvers of Massage: Rubbing Rubbing Kneading Vibration Percussion.
Rubbing Rubbing Kneading Vibration Percussion. In a massage course are the maneuvers to which more attention is paid. Depending on the skills they are used for physiotherapy, aesthetics or sports
Bas
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What is Aromatherapy
Aromatherapy is therefore a holistic practice that acts on physical, mental and spiritual processes through the use of non-oily essences, concentrated in some areas of medicinal plants: flowers, resin
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Reaching relaxation and well-being: how to do it?
Anyone in the span of life is faced with stressful situations, days overloaded with commitments and moments of intense anxiety. Finding the space also for moments of quiet and relaxation becomes at th
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